SO Coach Book a Course


At SO Coach,

you are very welcome

We are based in Cheshire

We deliver Mental Health First Aid & Physical First Aid across the North West and nationwide

Mental Health

First Aid

Approaching and supporting someone who is experiencing a mental health illness.

Courses accredited by MHFA England


First Aid

Saving and maintaining someone's life, when they need you to be there more than ever.

Courses accredited by Qualsafe Awards

Public Courses

Perfect for individuals or small groups

In-House Courses

Perfect for larger groups



SO Coach

We promise to deliver training that is challenging, appropriately fun & inclusive.

We promise to challenge your everyday thinking


We will challenge your everyday thinking. We look forward to changing perceptions, thought processes and influencing positive thoughts.

We promise to have fun, when it is appropriate

We believe you learn so much more when you are having fun. When appropriate, a good laugh can provoke discussion, motivate and form stronger relationships. 

We promise to be inclusive throughout

Through adaptive delivery and a coaching style, our aim is always to maximise participation, enhance the learning experience and captivate the group as a whole.




Wow. I think everyone should do this course. Draining and intense 2 days filled with lots if information. The only course I've never fallen asleep in, which speaks volumes! Simon is an amazing instructor, and even supported my wobble during one of the sessions. I will be recommending him and this course to everyone I know. Being a past sufferer of PN depression, more people need people to help them. Thank you xx
Mental Health First Aid Course



(plus many more)



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SO Coach & Train Ltd

Company Number: 1131 2391

VAT Number: GB 328 8136 85

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