Mental Health First Aid

2 Day Course

Two Day First Aid


One Day Champion


Half Day Awareness


Half Day Refresher


Two Day First Aid

What is Mental Health First Aid?
  • Mental Health First Aid is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.

  • Mental Health First Aid won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

Why become a Mental Health First Aider?
  • Mental health issues are common, 1 in 4 people will experience issues in any one year.

  • Stress, anxiety and depression are the biggest cause of sickness absence in our society.

  • Mental ill health is responsible for too many working days lost each year. 

  • Early intervention is vital and Mental Health First Aid provides the skills to identify someone in crisis at the early opportunities.

Who is the two day course great for?

  • Individuals who want to help someone who is experiencing a mental health crisis

  • HR teams who experience mental health issues with their colleagues

  • People managers & leadership teams

  • People supporting a family member or friend with a mental health issue

  • Organisations responding to their company culture and ethical responsibilities

  • Adult Mental Health First Aid courses are for everyone aged 16 upwards.

We deliver the course in four sessions
  1. Mental Health First Aid, mental health, and depression.

  2. Depression (continued) and suicidal crisis.

  3. Anxiety, personality disorders, eating  disorders and self-harm. 

  4. Psychosis, schizophrenia and bipolar disorder.


MHFA England's

Employer info pack >

Simon -
MHFA Instructor
The impact the course has is amazing!

If there had been a Mental Health First Aider in the workplace when I was experiencing mental health issues, I believe the early intervention would've helped me to start my journey to recovery sooner. Having the ability to approach someone with confidence is invaluable.

Course Feedback


"Exceeded expectations, learned more than I thought I would, opened my eyes"

Become a Mental Health First Aider
We would love to see you on a course...
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We can deliver a session for up to 16 people at your convenience



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