Mental Health First Aid

starts with you

Adult

Two Day First Aid

Adult

One Day Champion

Adult

Half Day Awareness

Virtual Delivery

Adult

Half Day Refresher

Virtual Delivery

Youth

Two Day First Aid

Youth

Half Day Awareness

Virtual Delivery

Online Virtual Delivery

We 'VIRTUALLY' cannot wait to deliver our courses...

 

Our MHFA England accredited Mental Health Awareness and Refresher courses are now being delivered via a virtual classroom. Our instructor, Simon, will ensure a safe environment is maintained throughout.

We are utilising Zoom or your preferred software to deliver the courses remotely. Offering an opportunity to support your team's development during these times.

Mental Health Courses

 

Our aim is to deliver the courses with an openness that creates a safe environment to de-stigmatise, humanise and simplify our perceptions of mental health.
 
To develop our understanding and strength, enabling us to be ready when we approach or are approached by someone in a crisis.
 
To ask, 'how are you?' and be patient, allow thought and build trust, then provide the information to start their journey of recovery.
We promise to challenge you on the courses, to be inclusive and to ensure the courses are appropriately fun.

Adult

Two Day

First Aid

A practical skills and awareness course designed to give you:

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to appropriate support

Adult

One Day

Champion

An awareness and skills course which will teach you to:

  • Recognise the main signs and symptoms of common mental health issues

  • Provide initial support

  • Guide a person towards appropriate professional help

  • Be mindful of your own wellbeing

  • Develop an understanding of how you can create and maintain a healthier workforce or community

Adult

Half Day

Awareness

Virtual Delivery

An introductory course designed to:

  • Increase mental health awareness

  • Give an understanding of how to look after wellbeing and challenge stigma.

  • Be able to ask, "how are you feeling?"

Adult

Half Day

Refresher

Virtual Delivery

A four hour Refresher course to support your Mental Health First Aiders and MHFA Champions by:

  • Renewing skills 

  • Updating knowledge of mental health supports 

  • Provide the chance to practice applying the Mental Health First Aid action plan

Youth

Two Day

First Aid

This two day course qualifies you as a Youth Mental Health First Aider, giving you:

  • An in-depth understanding of young people’s mental health and factors that affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues 

  • Confidence to reassure and support a young person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

Youth

Half Day

Awareness

This introductory three hour session raises awareness of young people’s mental health. It covers:

  • Some of the common mental health issues affecting young people, including depression, anxiety, eating disorders and psychosis

  • Skills to work more effectively with young people living with mental health issues

  • Ways to support young people with a mental health issue and relate to their experiences

Simon Osborne

Your MHFA Instructor

The impact the courses have is amazing!

If there had been a Mental Health First Aider in the workplace when I was experiencing mental health issues, I believe the early intervention would've helped me to start my journey to recovery sooner. Having the ability to approach someone with confidence is invaluable.

Secure payments...

SO Coach & Train Ltd

Company Number: 1131 2391

VAT Number: GB 328 8136 85

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