So many books, so little time...

I am often asked about my favourite books when delivering Mental Health First Aid.

Heres 8 great books!

1. Matt Haig - Notes on a Nervous Planet

The first book and probably the most influential book of my new chapter. This book genuinely changed the direction of my life in 2018. I love it, especially page 110 (now you have to read it 🤣)

Other books by Matt Haid - Reasons to Stay Alive, Evie and the Animals, How to Sop Time and more.

2. Charles Mackesy - The Boy, the Mole, the Fox and the Horse

Because it's gorgeous, every page is a new lesson in life!

3. Andy Cope & Andy Whittaker - The Art of Being Brilliant