I am often asked about my favourite books when delivering Mental Health First Aid.
Heres 8 great books!
1. Matt Haig - Notes on a Nervous Planet
The first book and probably the most influential book of my new chapter. This book genuinely changed the direction of my life in 2018. I love it, especially page 110 (now you have to read it 🤣)
Other books by Matt Haid - Reasons to Stay Alive, Evie and the Animals, How to Sop Time and more.
2. Charles Mackesy - The Boy, the Mole, the Fox and the Horse
Because it's gorgeous, every page is a new lesson in life!
3. Andy Cope & Andy Whittaker - The Art of Being Brilliant