Family Strolls
Life is amazing when:I am out for a family stroll, this picture is one of my favourites. It is of my daughter and I enjoying Brereton Heath in Cheshire.
We should all get a good dose of what is often referred to as vitamin G (greenery).
Self-care is a huge part of Mental Health First Aid, visit http://www.mhfa.info for more details and/or to book your course.
#socoach #mentalhealthfirstaid #mentalhealth #selfcare #vitaming#breretonheath #cheshire
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