Tricky question; if someone you knew was experiencing Mental Health issues, what would you do?
A) Turn a blind eye
B) Tell them to "get over it" or "man up"
C) Be scared of the next conversation you have with them
D) Approach them, take the time to listen, not judge, give them support
Become a Mental Health First Aider and help them...
For more information visit our Mental Health First Aid pages.
Or send Simon at SO Coach a message