Texting 999
Can I Text 999? And if I did, what would happen? When you are in a remote location, you can text 999, you do need to register first...
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Simon Says...
The SO Coach Blog
Below we share our knowledge
Things that can be very helpful like texting 999 and what is the difference between an extrovert and an introvert, plus what is an ambivert and an omnivert.
Serotonin & Dopamine
Yippee, I feel so happy... Happiness is a state of mind and lots of factors can impact on our ability to feel happy. Ask yourself, when...
Hero hormones...
You may not be able to control a work environment or people. Some good news, you can influence the release of some helpful hormones.
Introvert, Extrovert, Ambivert & Omnivert
Nope, it is not a figment of your imagination! Your friend, son, daughter, parent, colleague and you on occasions, display different...
So many books, so little time...
I am often asked about my favourite books when delivering Mental Health First Aid. Heres 8 great books...
5 facts, the brain & happiness
During the mental health courses I deliver, sometimes I have been known to share facts about the brain that I have learnt along the way...
My Realisation...
Life is amazing 😀😀😀 when: I realised what I am doing today could've helped me in the past... Let me explain; In about 2004/5/6, Mental...
May the 40th be with you...
Don't feel guilty if you don't know what you want to do with your life…
Some of the most interesting 40 year olds I know still don't
A broken leg...
Mental Health First Aid Course, Macdonald Kilhey Court, 28th & 29th March 2019! We had an amazing two days, there was appropriate fun and...
Because they are worth it...
Feeling great day today delivering a First Aid course at L’Oréal ⛑️ Because they are definitely 'worth it' 😀 www.socoach.co.uk/first-aid 👍
Not your average mental health course
SO Coach ran a course in Chester at the Holiday Inn Chester South. The feedback was amazing! Appropriate humour was the running theme at...
ao.com
ao.com has achieved the successful delivery of four Mental Health First Aid courses. SO Coach delivered each course at it's offices in...
SO Coach's Feedback
SO Coach ran a course in Warrington at the Hallmark Hotel. The feedback always surprises me! We were talking about mental health and it...
I have never blogged before, but here we go...
Life is amazing when: I feel fantastic enough to share that it has been a year since my career change: End of Sep 2017 – Position made...
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