MHFA® Refresher
Course
Become MHFA Refreshed
We'll will refresh those essential MHFA skills on this half-day course.
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If you are a Mental Health First Aider® you have skills for life that support you and the people around you.
We believe that mental health should be treated equally to physical health and just like physical first aid, Mental Health First Aid® training should be kept up to date.
Group Course
Send an enquiry for our group course prices, we promise to be great value.
Course Overview
The course will support your Mental Health First Aiders and MHFA Champions by renewing their skills, updating their knowledge of mental health supports and giving them the chance to practice applying the Mental Health First Aid action plan.
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The MHFA® Refresher course will empower MHFAaiders to keep their awareness of mental health supports current, update their knowledge of mental health and what influences it and the chance to practice applying the Mental Health First Aid® action plan​.
​Course Structure:
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About mental health?
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Stress and factors which influence mental health
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Mental Health Continuum and stigma
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Frame of reference and non-judgement
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Reintroducing the Mental Health First Aid Action Plan
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Warning signs of mental ill health
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Depression & Anxiety
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Suicide & first aid for suicidal crisis
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Psychosis & first aid for severe psychotic episodes
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More mental health conditions
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Practising our MHFA skills
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Self-care, wellbeing & recovery
Delivery is available online & face-to-face​
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We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn
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Course duration is half a day, perfect timings are 9am to 1:30pm (includes two refreshments breaks)