Become MHFA Refreshed
We'll will refresh those essential MHFA skills on this half-day course.
If you are a Mental Health First Aider® you have skills for life that support you and the people around you.
We believe that mental health should be treated equally to physical health and just like physical first aid, Mental Health First Aid® training should be kept up to date.
The course will support your Mental Health First Aiders and MHFA Champions by renewing their skills, updating their knowledge of mental health supports and giving them the chance to practice applying the Mental Health First Aid action plan.
The MHFA® Refresher course will empower MHFAaiders to keep their awareness of mental health supports current, update their knowledge of mental health and what influences it and the chance to practice applying the Mental Health First Aid® action plan.
About mental health?
Stress and factors which influence mental health
Mental Health Continuum and stigma
Frame of reference and non-judgement
Reintroducing the Mental Health First Aid Action Plan
Warning signs of mental ill health
Depression & Anxiety
Suicide & first aid for suicidal crisis
Psychosis & first aid for severe psychotic episodes
More mental health conditions
Practising our MHFA skills
Self-care, wellbeing & recovery
Delivery is available online & face-to-face
We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn
Course duration is half a day, perfect timings are 9am to 1:30pm (includes two refreshments breaks)